Ayurvedic treatment for swollen eyes is done by applying natural remedies and changing your lifestyle to reduce inflammation and promote healing.
What are the Ayurvedic Remedies for Swollen Eyelids?
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Triphala:
Triphala is a blend of three fruit that has antioxidant and anti-inflammatory properties. It may be used to reduce swelling and improve overall eye health.
Ghee:
A type of clarified butter ‘Ghee’ is known to have healing qualities for the eyes. It can be applied topically on the eyelids or consumed orally to reduce inflammation.
Castor oil:
Castor oil is used to reduce swelling and improve overall eye health. It can be applied topically to the eyelids or consumed orally. Castor oil has anti-inflammatory properties.
Aloe vera:
Aloe vera gel contains anti-inflammatory and moisturizing properties that help in reducing swelling as well as improving the health of the eyes.
Turmeric:
Turmeric is known to be a powerful anti-inflammatory agent that reduces swelling and improves eye health. It can be applied topically or consumed orally for the same results.
Neem:
Anti-inflammatory and antioxidant, Neem is a traditional Ayurvedic herb that can be applied topically to the eyelids or consumed orally to reduce inflammation and improve overall eye health.
Licorice:
There is an Ayurvedic herb called Licorice that has anti-inflammatory properties and can be used to lower inflammation and improve general eye health. It may be applied as a topical treatment to the eyelids or taken orally.
Lifestyle Changes:
To improve eye health, in addition to using natural remedies, it is essential to make lifestyle changes. This may include getting enough sleep, reducing stress, and eating a healthy diet.
Nasya Therapy:
Nasya therapy, an Ayurvedic treatment, uses herbal oils and decoctions through the nasal route to improve eye health and reduce swelling.
Yoga and Pranayama:
Practicing yoga and pranayama (breathing exercises) helps in reducing stress and improving blood flow to the eyes, which in turn can reduce inflammation and improve overall eye health.
Steam Inhalation:
An effective way to reduce the symptoms of swollen eyelids is steam inhalation with herbal decoctions. It helps to open up the nasal passages and sinuses and also reduces inflammation.
Acupuncture:
Acupuncture involves the insertion of thin needles into specific points of the body. It is used to reduce inflammation and improve overall eye health, which is a traditional Chinese medicine technique.
Herbal Supplements:
Amla, Guduchi, and Shatavari are the few herbal supplements that can be taken to improve eye health and reduce inflammation. They should be taken under the guidance of an Ayurvedic practitioner.
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