Ayurvedic Remedy works like magic for the treatment of a stye. Whenever I
tried this remedy I have seen it work time and time again. Now I am going to
share this priceless remedy with you in this post.
Best Ayurvedic Remedy for Puffy Eyes
Ayurveda is an alternative system of medicine in which ayurvedic
practitioners practice medicine as quacks. Ayurveda medicine system has its
roots in the Indian subcontinent.
practitioners practice medicine as quacks. Ayurveda medicine system has its
roots in the Indian subcontinent.
Contents
1. Triphala Powder
Boil one teaspoon Triphala powder in a cup just for 5 minutes. Strain it
with a fine strainer to ensure no particles remain. Let the decoction cool
and rinse the affected area of the eye with Triphala wash. Repeat this
process three times a day until sty removes.
with a fine strainer to ensure no particles remain. Let the decoction cool
and rinse the affected area of the eye with Triphala wash. Repeat this
process three times a day until sty removes.
Triphala is a very famous herbal blend because of its healing benefits. It
is a very effective digestive and laxative, It gently cleans the
gastrointestinal tract by helping to balance all doshas.
is a very effective digestive and laxative, It gently cleans the
gastrointestinal tract by helping to balance all doshas.
2. Proper Digestion
The Indian medical association says that puffiness around the eyes occurs
when our digestion process is disturbed. So ensure that whatever you eat,
gets completely digested. Chew your food effectively and slow with full
attention. Give a gap of at least 4 hours in between meals for proper
digestion.
when our digestion process is disturbed. So ensure that whatever you eat,
gets completely digested. Chew your food effectively and slow with full
attention. Give a gap of at least 4 hours in between meals for proper
digestion.
3. Eat Collagen-Rich Food
With aging, our body produces less collagen and other naturally occurring
enzymes break collagen down by damaging the skin. Due to the deficiency of
collagen, you should eat collagen-rich foods to repair the skin
damages.
enzymes break collagen down by damaging the skin. Due to the deficiency of
collagen, you should eat collagen-rich foods to repair the skin
damages.
Collagen is a basic component of connective tissues that supports the
skin’s structure and makes it firmer.
skin’s structure and makes it firmer.
4. Reduce Salt Intake
Salt contains sodium chloride that causes fluid retention that can lead to
puffiness around the eyes. So try to avoid eating high salted food like
pizza, shawarma, burger, and eat less salted foods like fresh vegetables and
fruits.
puffiness around the eyes. So try to avoid eating high salted food like
pizza, shawarma, burger, and eat less salted foods like fresh vegetables and
fruits.
5. Avoid Allergies
Try to find the true reason for your eye allergy. Try to avoid those things
from which you are allergic. Use a good artificial tear eye drop or splash
cold water on your eyes.
from which you are allergic. Use a good artificial tear eye drop or splash
cold water on your eyes.
6. Cold Compress
Compress the affected area of the eyes with ice or cold water. This helps
to reduce the puffiness of your eyes. Use can purchase a hot and cold pack
from the market for this purpose. Place cucumber slices and chilled tea bags
over your closed eyes to minimize the puffiness.
to reduce the puffiness of your eyes. Use can purchase a hot and cold pack
from the market for this purpose. Place cucumber slices and chilled tea bags
over your closed eyes to minimize the puffiness.
7. Facial Muscles Exercise
Facial exercise gives comfort or soothes to your eyes and it also promotes
glowing or flawless skin.
glowing or flawless skin.
8. Keep Yourself Hydrated
Try to drink more water in a day that will keep you hydrated. Cut down the
aerated beverages because they dehydrate the skin and use simple pure
water.
aerated beverages because they dehydrate the skin and use simple pure
water.
9. Stop Smoking
Try to stop the smoking habit because it causes irritation and itchiness in
the skin due to its toxic effect.
the skin due to its toxic effect.
10. Sleep Enough
Doctors say 6-8 hours of sleep is very essential for an active human. If he
does not fulfill his sleep he can not stay active until he completes his
sleep and lack of sleep make your eyes puffy.
does not fulfill his sleep he can not stay active until he completes his
sleep and lack of sleep make your eyes puffy.
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