The process of making tears is a natural process that helps to keep the
eyes moist and comfortable and it also cleans out dust and debris from the
eyes. There are different types of tears but emotional tears are the ones
that can lead to puffy eyes.

This article will provide home remedies
to reduce the appearance of puffy eyes from crying and will also
provide some tips to manage the dryness and flushing of the eyes.


Best Home Remedies for Puffy Eyes

A Cold Compress

Anything cold can reduce inflammation and swelling by reducing the blood
flow. There are many products available that you can use for
cold compresses such as ice packs,
cold compress eye masks, bags of vegetables, or frozen spoons. A
person can soak a tower or washcloth into the cold water and apply it to the
affected area of the puffy eyelids.

Applying Cucumber

Cucumber slices are very famous for treating puffy eyes because it has
high water content,
therefore, it hydrates the skin and reduces swelling in trusted ways.
So cucumber has also anti-inflammatory and anti-oxidant properties,
it contains vitamin k that helps to reduce dark circles under the eyes and
works as a cold compress.

Applying Tea Bags

Caffeine and natural tannins are included in this remedy and tannins work
as an astringent which means they can
constrict body tissues and caffeine has strong antioxidant properties
that can penetrate the skin barrier and increases the blood flow in
the skin.

Use Witch Hazel

Witch hazel has a tightness property on the skin. Simply soak cotton
pads in cold witch hazel and squeeze out all the excess, and apply to the
affected area of the puffy eyes a couple of times a day.

Use an Eye Roller

There are different eye-roller available in the market that is used to
reduce puffiness and overcome dark circles and offer anti-aging
advantages. Generally, rollers are made of metal and can be applied as
cooling gels through a rollerball. This device cools the skin area and
performs a little massage to the under-eye area that helps to boost

Applying Face and Eye Creams

Many eyes and face creams are used to treat puffiness or cool down the eyes
area or constrict blood vessels. There are some popular ingredients
of creams that are used mostly for minimizing puffiness.
  • Retinol
  • Phenylephrine
  • Hyaluronic Acid
  • Vitamin C
A trusted source of a study suggests a topical eye cream containing
carbohydrates and natural extracts that can remove puffiness around
the eyes.

Gently Massage of Fingers

Gently massage of fingers on the affected area of the skin is a
self-treatment. People can run their fingers into ice-cold water and can
massage along the under-eye area. gently tap on the skin and use
middle fingers to increase the blood circulation.

Healthful Diet

Staying hydrated by taking a healthy diet may reduce the
appearance of puffy eyes. People can try the following:


Try to drink more water almost 10 glasses of water per day and eat
water-rich foods such as fruits and vegetables.


Avoid using more alcohol, caffeine, and energy drinks. They work as
diuretics and signal dehydration.

Salt Reduction

Consuming additional sodium chloride may cause the body to
retain the water and fluid retention may lead to puffiness. So
cut back on salt in processed foods.

Parsley Leaves

Many health professionals suggest eating parsley leaves helps to
flush out toxins from the kidneys.

Herbal Tea

Drinking herbal tea has also skin benefits such as placing tea bags on the
eyes can soothe puffiness.

Ruman Amjad

Hello, I am Dr. Ruman Amjad, an Ophthalmologist specializing in the field of eye care, particularly focused on helping individuals with swollen eyelids. I am thrilled to welcome you to, a comprehensive resource dedicated to providing accurate and reliable information on eyelid inflammation.


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