8 Best Home Remedies to Get Rid of Puffy Eyes after Crying

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The process of making tears is a natural process that helps to keep the eyes moist and comfortable and it also cleans out dust and debris from the eyes. There are different types of tears but emotional tears are the ones that can lead to puffy eyes. This article will provide home remedies to reduce the appearance of puffy eyes from crying and will also provide some tips to manage the dryness and flushing of the eyes.

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Best Home Remedies for Puffy Eyes

A Cold Compress

Anything cold can reduce inflammation and swelling by reducing the blood flow. There are many products available that you can use for cold compresses such as ice packs, cold compress eye masks, bags of vegetables, or frozen spoons. A person can soak a tower or washcloth into the cold water and apply it to the affected area of the puffy eyelids.

Applying Cucumber

Cucumber slices are very famous for treating puffy eyes because it has high water content, therefore, it hydrates the skin and reduces swelling in trusted ways. So cucumber has also anti-inflammatory and anti-oxidant properties, it contains vitamin k that helps to reduce dark circles under the eyes and works as a cold compress.

Applying Tea Bags

Caffeine and natural tannins are included in this remedy and tannins work as an astringent which means they can constrict body tissues and caffeine has strong antioxidant properties that can penetrate the skin barrier and increases the blood flow in the skin.

Use Witch Hazel

Witch hazel has a tightness property on the skin. Simply soak cotton pads in cold witch hazel and squeeze out all the excess, and apply to the affected area of the puffy eyes a couple of times a day.

Use an Eye Roller

There are different eye-roller available in the market that is used to reduce puffiness and overcome dark circles and offer anti-aging advantages. Generally, rollers are made of metal and can be applied as cooling gels through a rollerball. This device cools the skin area and performs a little massage to the under-eye area that helps to boost circulation.

Applying Face and Eye Creams

Many eyes and face creams are used to treat puffiness or cool down the eyes area or constrict blood vessels. There are some popular ingredients of creams that are used mostly for minimizing puffiness.
  • Retinol
  • Phenylephrine
  • Hyaluronic Acid
  • Vitamin C
A trusted source of a study suggests a topical eye cream containing carbohydrates and natural extracts that can remove puffiness around the eyes.

Gently Massage of Fingers

Gently massage of fingers on the affected area of the skin is a self-treatment. People can run their fingers into ice-cold water and can massage along the under-eye area. gently tap on the skin and use middle fingers to increase the blood circulation.

Healthful Diet

Staying hydrated by taking a healthy diet may reduce the appearance of puffy eyes. People can try the following:

Hydration

Try to drink more water almost 10 glasses of water per day and eat water-rich foods such as fruits and vegetables.

Moderation

Avoid using more alcohol, caffeine, and energy drinks. They work as diuretics and signal dehydration.

Salt Reduction

Consuming additional sodium chloride may cause the body to retain the water and fluid retention may lead to puffiness. So cut back on salt in processed foods.

Parsley Leaves

Many health professionals suggest eating parsley leaves helps to flush out toxins from the kidneys.

Herbal Tea

Drinking herbal tea has also skin benefits such as placing tea bags on the eyes can soothe puffiness.

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